Layout concept for Fjøs Performance — photography, pricing and final copy are placeholders for review
FJØSPerformance
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Fjøs Performance — By Application Only

Train
like Vikings.

Fjøs welcomes anyone serious about their health — but what we specialise in is high-intensity training for people fully committed to real, measurable results. Relentless programming, hands-on coaching, and a genuine push toward the strongest, sharpest version of yourself.

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2+ yrsCoaching experience
94%Clients hit their 12-week goal
100%Programming built around you
Photo placeholder — coach in session
Photo placeholder — trainer portrait
Halvor Erling The Coach

Discipline and Dedication. How much do you want this?

"There's no easy version of training with Fjøs. You show up, you work harder than you're used to, and the results follow, that's the only method that's ever actually worked."
  • [Certification / qualification — TBD]
  • [Years coaching / specialisation — TBD]
  • [Notable clients / results / press — TBD]
Train With Fjøs
Programs

Built for people chasing results, not general fitness.

Every path starts with an application — programming is demanding by design and built around your goals from scratch, never pulled off a shelf.

Online Coaching

From $[XXX] / month

Fully remote programming, weekly check-ins, and direct messaging access to your coach.

  • Custom training block
  • Weekly video check-in
  • Nutrition guidance
Vs. 1:1 In-Person
  • No in-person coaching or live form correction
  • You train alone — no coach in the room with you
Enquire

Small Group Training

From $[XXX] / month

Max 4 per group — the accountability of a team, the attention of a private session.

  • Groups of 4 or fewer
  • Shared programming
  • Progress tracking
Vs. 1:1 In-Person
  • Programming shared across the group, not built solely around you
  • Coach's attention is split between up to 4 people
Enquire
Signature Program

1:1 In-Person Coaching

The Viking Protocol From $[XXX] / session

Every session run personally, in-room — programming adjusted in real time as you progress.

  • Fully private sessions, every rep coached
  • In-session form coaching + real-time correction
  • Direct coach access between sessions
  • Programming adjusted after every session
  • Priority scheduling on the roster
  • Included progress check-ins & reassessments
Enquire
Results

No participation trophies. Just outcomes.

A sample of client results — final version will swap these placeholders for real names, numbers and photos (with permission).

Before / after
−14kg / 12 wks[Client name] — Fat loss
Before / after
+18kg squat[Client name] — Strength
Before / after
Marathon-ready[Client name] — 16-week block
Before / after
Pain-free return[Client name] — Post-injury
Testimonials

What clients say, in their words.

Specific outcomes, not star ratings — including reviews clients post themselves, verified with Google.

"Twelve weeks in and I'd dropped 14kg without ever feeling like I was starving myself. The programming actually adapted to my travel schedule."

[Client name]Fat loss — 12 weeks

"First coach who's ever actually watched my form every single set. My squat is up 18kg and my lower back finally doesn't ache."

[Client name]Strength — 6 months

"I came back from a knee injury terrified to load it again. We rebuilt everything from the ground up — I'm training pain-free for the first time in years."

[Client name]Return to training
Investment

Packages built around commitment level.

Billed weekly, matched to the package you choose — sessions run 45 or 60 minutes depending on your program.

Starter

$299 / week

For clients easing into structured training.

  • 2 sessions per week (45 min)
  • Async check-ins with your coach
  • Structured program built around your goal
Visual results within 10–12 weeks at full effort & nutrition adherence.
Enquire
Recommended

Performance

$409 / week

The step up for clients chasing real, visible results.

  • 3 sessions per week (45–60 min)
  • Basic nutrition support
  • Direct coach messaging
Spots left: – of 10 this block
Visual results within 6–8 weeks at full effort & nutrition adherence.
Enquire

Elite

$895 / week

The full Fjøs program, for clients who want to go all-in. 4–5 in-person sessions a week, programming for your non-training days too, full nutrition support that adapts as you progress, direct contact with your coach whenever you need it, and a daily check-in to keep you honest and moving.

  • 4–5 sessions per week (60 min)
  • Full programming, including non-training days
  • Direct contact & messaging with your coach
  • Full nutrition support, adjusted as you progress
  • Daily check-ins
Only – of 4 Elite spots available
Before you apply: Elite is only recommended for clients ready to dedicate serious time and energy to this — daily training or check-ins, no missed nutrition days. To protect that level of access, it's capped at 4 clients at a time.
Visual results within 3–5 weeks at full intensity & full adherence.
Enquire

Prices above are a starting recommendation based on current Sydney and online personal-training market rates — confirm final numbers before launch. Timelines are estimates for clients training at full effort and following nutrition guidance consistently; individual results vary.

Apply to Train

This roster is earned, not bought.

Fjøs takes on a limited number of clients each block. This is a fit conversation for both sides — for people ready to commit fully to the process and train harder than they have before.

● Roster spots are limited each block — apply below to check availability